Tag Archives: gluten-free

Sweet Potato Apple Mash

Posted on by lisa No comments yet

I can’t believe that two years have already passed since my first foods-making spree went down with my son.  Well, I haven’t had much time to reminisce because…here we go again! If you read my post, “First Foods” you’ll know … Continue reading


Ginger and Lemon Infused Blueberry Mango Compote

Posted on by lisa 2 comments

Fruit compotes are a great alternative to serving grated or puréed fruit and give you the option to spice up baby’s snack by combining flavours and adding a variety of spices. Serve warm on a cold winter’s day or fresh from … Continue reading


Chocolate Coconut Energy Bars

Posted on by lisa 2 comments

This will be the last one of my “Energy Bar Sundays” (posted a little late) recipe posts …but definitely not the last of my energy bar recipes!  This one is hands-down my favourite! Every time I come up with a … Continue reading


Frozen Mango Banana Coconut Smoothie

Posted on by lisa No comments yet

Yesterday was mommy’s day off, well, at least from the kids (thanks to the grandparents!).  As always, I had every intention on laying down the ENTIRE day, but (as always) I ended up finding a million things to do! I … Continue reading


Chocolate Almond Butter Energy Bars

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Week 3 of energy bar Sundays…and have I got an energy bar for you! What could be more tempting than a CHOCOLATE energy bar this is also healthy for you?  Throw in some almond butter and you have a decadent, … Continue reading


Gluten-Free Apple Pie Oatmeal

Posted on by lisa 4 comments

For those days when you’re craving a nice warm piece of apple pie (but don’t have any desire to put the effort into making one) why not whip up a fresh batch of warm apple pie oatmeal? I’ve never been … Continue reading


Apricot Honey Energy Bars

Posted on by lisa 4 comments

We’re on to Week 3 of our Energy Bar Sundays…so far I’ve posted the recipes for my Lemon Coconut and Cinnamon Pecan energy bars. If you love apricots these bars are perfect for you!  They are naturally sweetened with honey … Continue reading


Sugar-Free Raw Date Walnut Caramel Dip

Posted on by lisa 2 comments

It is almost impossible to believe that this dip is 100% sugar-free.  (It took my husband and I eating almost the entire portion to believe it!)  Thankfully, our parental instincts kicked in before we finished off the bowl and we … Continue reading


Cinnamon Pecan Energy Bars

Posted on by lisa 4 comments

If you liked last Sunday’s recipe post; Lemon Coconut Energy Bars, I’m sure you’ll also love these! Now that we’re onto week 2 of my Sunday energy bar recipes, you should already be well-prepared! Firstly, you know for a fact … Continue reading


Sweet Potato Hummus

Posted on by lisa 3 comments

My son is a hummus-fanatic…he literally goes to town on the stuff! Yesterday was one of those “I don’t feel like making anything but I have to make SOMEthing” days, so the easiest thing I could think of was whipping … Continue reading



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